These are some of the drinks and  
ingredients I used on my fast

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 I did a health fast for 40 days.

This is what happened to me...
(Peter Adcock)

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                             Me Before              21 Days            Me After


I have done a number of fasts in the past - all for detoxing and better health - water fats and juice fasts - and then I learned about this Lemonade Master Cleanser Fast. Combined with other drinks for energy, cleansing and hydration, I found the Lemon Cocktail Fast such a pleasure.

It was so easy for me - and convenient - and I felt (and still feel)  so great. In fact, it is a shame that I can't be on this fast permanently - I will have to settle for 3 or 4 times a year.

I was really pleased with my results after 21 days.

I went on to fast for 40 days really to show that, if done properly, it is quite safe.

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